This quick healthy recipe that I’m going to share with you is an awesome tasting quick and healthy dessert that will definitely help you achieve your weight loss success.
The best thing is you don’t even have to count it as one of your cheat meals because it’s all healthy ingredients!
And I’m not talking about the kind of ‘healthy’ that you see marketed in fake foods.
This is all real stuff.
Check it out.
Ingredients
* You need half an apple – leave the skin on for the extra nutrients but make sure you wash it!
* Cinnamon
* Honey
* Greek Yoghurt
That’s all it is.
Start the stopwatch because it only took me 4 minutes (and that includes washing and chopping the apple).
Save the other half of the apple for a quick snack the next day (just wrap it in glad wrap first).
Steps
1) Turn on your hotplate and season with a little bit of olive oil.
2) Cut your half apple into small wedges – make them nice and thin so it doesn’t take long for them to cook. I got about 9 or 10 slices out of my half apple.
3) Put the apple slices into the fry pan and sprinkle cinnamon over the apples to suit your taste. I love cinnamon so I’m generous with applying it on mine.
4) Drizzle honey over the apples and let them simmer in the sauce.
5) Turn the apples over after 1 minute and repeat steps 3 and 4 and cook for another minute.
Presto you’re done!
That’s all it is.
To give it a little bit of protein and extra taste I got a spoonful of Greek Yoghurt and added it on top and put on some more cinnamon and honey just to taste.
Stop the clock and it should take you 4 minutes!
The end result is a great tasting healthy dessert – just in time for the colder nights – and something that keeps you on track with your normal healthy eating plan.
The best thing is it saves your waist line the extra inches because there is not one ingredient in it that wouldn’t make it onto anyone’s healthy eating list.
Try it for yourself and let me know what you think!
And if you like this recipe grab some of my best in the Quick Healthy Recipes Cookbook that I put together and you can get instant access for $27 right here.
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