If you ever want to get anywhere with your gym workout routine and experience any fat loss results there are some gym machines that you should be avoiding like the plague.
This video expose takes you into a small gym and shows you what you definitely should stay away from if you ever want to lose your belly fat.
So what do you think?
Thankfully this gym doesn’t have all of the bad machines out there.
To see what else you should stay away from check out the 5 part e-course below.
Also if you have any exercises or machines that you should never do please leave a comment. I’d love to hear about them! There’s plenty of interest on this video and it has created a bit of a stir (see the comments section when you watch the video on youtube).
But the misguided ones on there are the bodybuilders who are stuck in their old mentality. So long as you’re not into that then we’re cool!
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