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Tag Archives: weight loss workouts
Top 8 Ways To Create A Cheap Home Gym
This top 8 list is perfect for those who hate the gym but still want to get in some great weight loss workouts in the comfort and privacy of your own home. Why only 8? Well # 8 was my … Continue reading
The Truth About Weight Loss Workouts For Beginners
Today I have a guest post for you – by the man who invented the Turbulence Training workout phenomenon – Craig Ballantyne. Craig is going to explode some myths that I’ve shared with you over time but it never hurts … Continue reading
Stair Running Exercise – The Ultimate Weight Loss Workout
Lately I’ve been doing a bit of stair running sessions with my clients – who have a love/hate relationship with them and I’ve also been doing them myself to give my workouts a bit of variety. In fact my group … Continue reading
Is It Safe To Perform Interval Training Routines Everyday?
This short video post gives you the exact answer on whether you should be doing your interval training routines everyday. But if I had a gun to your head and asked you the question – what would you say? Now … Continue reading
How To Do A Full Body Weight Loss Workout In Only 20 Minutes
This short video combines some of my best weight loss tips all in one to show you how you can get one of the best full body weight loss workouts in only 20 minutes – sometimes even less. Strap on … Continue reading
Posted in Fast Weight Loss Tips
Tagged aussie fatblast, weight loss tips, weight loss workouts
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How To Lose Inches Of Belly Fat
Achieving fat loss and that ever elusive feat of being able to lose inches of belly fat doesn’t have to be all complicated. In fact, the line I always use is ‘fat loss doesn’t have to be rocket science’. People … Continue reading
Top 3 Reasons Why A Boxing Weight Loss Workout Works
I’m about to head on down for a boxing workout cause my usual training partner is out of action today. I’ve decided to go and pound the bag instead. I don’t get to do this as much as I’d normally … Continue reading
The Best Ever Cardio Weight Loss Workout
I often get asked what type of cardio people should be doing if that want to maximise their fat loss results. What’s best? Treadmill running, outdoor running, bike riding, skipping, etc etc. The options are endless. Well here is, without … Continue reading
