Tag Archives: playground workout

Advanced Playground Workout That Will Leave You Wiped!

Posted on March 29, 2012 by Daniel Munday

So I thought I’d share an advanced playground workout routine that you can follow if you are looking for a super tough bodyweight workout . First exercise of the rank was chin ups. The goal is 100 of them in … Continue reading →

Try This Playground Bodyweight Workout

Posted on December 1, 2011 by Daniel Munday

One of my favourite ways to get in an awesome bodyweight workout is to head outside and go down to the local park for a big playground workout. Maybe I’m just a big kid at heart but I love to … Continue reading →

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Playground Workout Using Bodyweight Exercises

Posted on January 11, 2011 by Daniel Munday

Yesterday I got a great little workout in at one of the great training locations we’ve got here in Sydney. It didn’t take long – less than 30 minutes including warm up and cool down time (and because my body … Continue reading →