Tag Archives: playground workout

Try This Playground Bodyweight Workout

Posted on December 1, 2011 by Daniel Munday

One of my favourite ways to get in an awesome bodyweight workout is to head outside and go down to the local park for a big playground workout. Maybe I’m just a big kid at heart but I love to … Continue reading →

Playground Workout Using Bodyweight Exercises

Posted on January 11, 2011 by Daniel Munday

Yesterday I got a great little workout in at one of the great training locations we’ve got here in Sydney. It didn’t take long – less than 30 minutes including warm up and cool down time (and because my body … Continue reading →