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Tag Archives: motivation
Munday’s Motivation: Do You Still Have Your Excuses?
This video is something that you should always refer back to if you ever catch yourself using the “I can’t” excuse. Too many people get trapped in the can’t thinking. I’ve been there. I’ve thought that too – I admit … Continue reading
Munday’s Motivation: Break The Rules
Today I want to share with you a different idea for your weekly Munday’s Motivation. And it’s the simple concept of breaking the rules. I can’t put this down to any one source because experts around any field will tell … Continue reading
Munday’s Motivation: Words To Remember
Today is going to be short and to the point and I think it’s the perfect way to a busy week. I don’t need to go into detail to explain this one as the words speak for themselves. This quote … Continue reading
The Third Pillar Of Health And Wellbeing: Forget The Past
Today is pillar number 3 in my 7 health and wellbeing pillars series. You can see the first pillar and second pillar videos by clicking on the hyperlinks. And what I’m about to share with you is very important to … Continue reading
Munday’s Motivation: 730 Steps Is All You Need
Todays Munday’s Motivation is from a fitness business guru that most people wouldn’t have heard of – except if you’re a trainer that is. If you’re a trainer and don’t know who this guy is, you need to jump on … Continue reading
Motivation Goal Achievement Video: Anything Is Possible
I got inspired a little while ago to put a motivation video together and with my 2011 Body Transformation Contest kicking off on Monday I thought it was very timely to share this for everyone to benefit. It is something … Continue reading
How The Dallas Mavericks Can Help Your Weight Loss Mission
Today I’m going off topic for a bit of motivation for you. I’m going to show you how the Dallas Mavericks can help you with your own personal weight loss mission. And while you won’t have big Dirk Nowitzki doing … Continue reading
Munday’s Motivation: Think Big – Donald Trump Style
A great book that I have on my bookcase is Think Big by Donald Trump. Whatever you may think of “The Donald” there is no argument that the man makes things happen. He fails. He moves on. He makes things … Continue reading
Munday’s Motivation: Who’s In Charge?
This edition of Munday’s Motivation poses a great question for you to ask yourself. Who is in charge? Now you may be wondering what on earth I’m on about but think about this quote from speaker and author Raymond Aaron: … Continue reading
Munday’s Motivation: Moving Forward
Today’s Munday’s Motivation is from one of my favourite books– Mark Burnett’s Jump In! If you’ve never read this book from the creator of Survivor and The Apprentice (just to name 2 killer shows) you are missing out. Mark’s mantra … Continue reading





