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Tag Archives: gym workout routine
77 Fast Ways To Lose Your Fat For Summer
This is going to be a new series I’m starting today on my blog and will run over the next few weeks and seeing as we didn’t really see much Summer at all last month I figured we are owed … Continue reading
The Worst Gym Machines Expose: Do NOT Ever Use These If You Want to Lose Belly Fat
If you ever want to get anywhere with your gym workout routine and experience any fat loss results there are some gym machines that you should be avoiding like the plague. This video expose takes you into a small gym … Continue reading
Free Gym Workout Routine
To be honest, I’d usually prefer not to workout in a gym. They’re crowded, play crap music and are full of people doing the wrong thing. But every now and then I do give it a go and always avoid … Continue reading
Is It Safe To Perform Interval Training Routines Everyday?
This short video post gives you the exact answer on whether you should be doing your interval training routines everyday. But if I had a gun to your head and asked you the question – what would you say? Now … Continue reading
Munday’s Motivation: AfFORmations Instead Of Affirmations
Most people would know about positive self talk and affirmations to help you get success. This way of thinking is along the lines of what you’ll find in books like Secrets of the Millionaire Mind: Mastering the Inner Game of … Continue reading
Posted in Motivation
Tagged gym workout routine, healthy eating plan, motivation, quick healthy dinner
3 Comments
Gym Workout Routine To Blast Belly Fat
I don’t usually do a gym workout routine, as you may know I’d prefer to do an outdoor or home workout anyday but occasionally I don’t mind getting a gym session in. Like you, we’re all busy people so I … Continue reading
Posted in Gym Workout Routine
Tagged aussie fatblast, gym workout routine, interval training routines
1 Comment
5 Big Gym Workout Routine Mistakes
Although I am predominately an outdoors Sydney Boot Camp Trainer I still train one client in a gym that I used to work at back in the day and it means that I see some interesting gym workout routines to … Continue reading
Quick Healthy Dinner Fast Food Alternative
Today I took my mum out for lunch and being a weekday I didn’t feel like using up one of my cheat meals for the week. My quick healthy dinner updates have proven to be popular according to the feedback … Continue reading
10 Tips To Fire Your Belly Fat
There are so many ways to get rid of your belly fat and you can find plenty of those by searching most of my blog posts on fat loss on here to get your answers but here are my top … Continue reading
6 Weight Loss Tips From The Devil
Okay let’s look at fat loss and losing weight from a different point of view for a change. I secured an exclusive interview with the devil and he gave me the rundown, down to the letter, for what you have … Continue reading
