Tag Archives: aussie fatblast

Sydney Personal Trainer Offers Free Gifts For QLD Flood Supporters

With the flood situation in Far North Queensland worsening by the day I wanted to do something and have decided to jump behind the fundraising pledge with a timely gift for those who reach into their own pockets. My favourite … Continue reading

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What Is The Best Way To Get Rid Of Belly Fat?

This question has been answered many times over by my clients and readers on this blog. So it’s pretty safe to say that it’s my number one asked weight loss tips question. As a result today I’m looking at it … Continue reading

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5 Big Gym Workout Routine Mistakes

Although I am predominately an outdoors Sydney Boot Camp Trainer I still train one client in a gym that I used to work at back in the day and it means that I see some interesting gym workout routines to … Continue reading

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Protein Foods For Healthy Meals

Whenever you hear somebody give you their latest weight loss tips to help increase your fat loss results, you can guarantee that there will be something different given out each time as the latest and greatest fad that will “definitely … Continue reading

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6 Weight Loss Tips From The Devil

Okay let’s look at fat loss and losing weight from a different point of view for a change. I secured an exclusive interview with the devil and he gave me the rundown, down to the letter, for what you have … Continue reading

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What Stops Fat Loss Results Dead In It’s Tracks?

Last week I posed a question on my twitter page asking people this exact question: “What’s your biggest problem when it comes to getting fat loss results? food, exercise, lack of sleep? I’m interested to hear your thoughts”. I was … Continue reading

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Elle MacPherson’s Healthy Eating Tips For A Sexy Body

Like most teenage boys I was obsessed with “The Body”, Elle MacPherson. I even got to see her at an in-store appearance back in the day – the highlight of my up to then pretty un-eventful life! Anyhow, the Sunday … Continue reading

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