Munday’s Motivation: Dare To Change

With the Tour Down Under starting this week I had to feature something about a cyclist for today’s Munday’s Motivation.

And of course, who could be a better poster boy for motivation and inspiration than “The Boss”, Lance Armstrong.

One of the biggest highlights of my bucket list that I’ve crossed off was seeing the great man ride in action twice at the Tour Down Under in 2009 and 2010.

This video is supershort – only 1 min – but it has a great message from Lance.

Check it out

Sound familiar? Setting a goal, writing it down, otherwise it won’t come true.

It can be said time and time again.

So once more.

1) Identify your goals.

2) Set your deadlines.

3) Start taking action!

I’ve done this with my goals for the year and also for the smaller ones that I set for each new month. It gives me something to work towards in the short term as well as the bigger picture.

I suggest it’s worth your while to do the same too.

Game on for 2K12 if you haven’t kicked your butt into gear already.


Kettle Banner Square Munday’s Motivation: Dare To Change

Related posts:

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  2. Munday’s Motivation: Building The Self Esteem
  3. Go Sam Stosur: You Aussie Legend!
  4. Motivation Goal Achievement Video: Anything Is Possible
  5. Munday’s Motivation: AfFORmations Instead Of Affirmations

About Daniel Munday

Daniel Munday is Sydney's Fat Loss Specialist. He helps time poor people get back in their skinny jeans and lose the inches from their beer bellies even if they've been burned by every workout or diet fad that's ever existed.
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