http://danielmunday.com/healthy-eating-tips-to-a-greener-diet/ Sydney Personal Trainer, At Home Exercises, Gym Workout Routines, Quick Healthy Meals Tue, 30 Aug 2011 02:20:45 +0000 hourly 1 http://wordpress.org/?v=3.0.4 http://danielmunday.com/healthy-eating-tips-to-a-greener-diet/#comment-911 Kerensa Mon, 21 Mar 2011 02:41:13 +0000 http://danielmunday.com/?p=407#comment-911 Great to know I'll do that! Great to know I’ll do that!

]]> http://danielmunday.com/healthy-eating-tips-to-a-greener-diet/#comment-909 Daniel Munday Sun, 20 Mar 2011 23:41:28 +0000 http://danielmunday.com/?p=407#comment-909 hey Kerensa - muffins should still be a cheat meal whether they're gluten free or not. Granola wouldn't be gluten free either because of the oats. Avoid them for best results. hey Kerensa – muffins should still be a cheat meal whether they’re gluten free or not. Granola wouldn’t be gluten free either because of the oats. Avoid them for best results.

]]> http://danielmunday.com/healthy-eating-tips-to-a-greener-diet/#comment-890 Kerensa Sat, 19 Mar 2011 02:46:34 +0000 http://danielmunday.com/?p=407#comment-890 I have been avoiding wheat for the past two weeks (except for the pizza on my cheat meal) and after the first day it made an enormous difference with me. I immediately felt less bloated and definitely had less gas. I'm definitely going to avoid wheat except for the occasional cheat meal now and then. But I do have a question, what about gluten free things like muffins and such, or granola? Are these foods still OK or should I avoid them as well? I have been avoiding wheat for the past two weeks (except for the pizza on my cheat meal) and after the first day it made an enormous difference with me. I immediately felt less bloated and definitely had less gas. I’m definitely going to avoid wheat except for the occasional cheat meal now and then. But I do have a question, what about gluten free things like muffins and such, or granola? Are these foods still OK or should I avoid them as well?

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