Healthy Eating Tips To A Greener Diet

How similar are cows and humans?

At first you’d think I’m crazy by saying we’re not as distant as you might think but hear me out on how these healthy eating tips can actually help in reducing your carbon footprint just by eating a much greener diet than you may already be doing.

If you read this article on what a greener diet can do for cows you will understand where I’m coming from.

In a nutshell, some farmers with their heads screwed on right are no longer feeding their cows corn and soy and other rubbish that they should not be eating but are now focusing on feeding them flaxseed, alfalfa, and grasses that are high in Omega 3 fatty acids which as you may know have many health benefits.

What’s the end result?

The cows are burping less. This may seem silly but cows burping is actually the main greenhouse gas contributor for the dairy industry.

It’s really not too hard to believe when you think how many millions of cows there are in the world today.

Cows should eat grass and not grains or any other rubbish that man feed them to make them fatter and tastier.

No matter how much your favourite restaurant says that their steaks are better because they are grain fed don’t listen to them. They are saving money by giving you sick cows that eat something their body does not digest properly.

Now the take home message here is that cows are supposed to eat grass otherwise they have excess gas.

Just like humans.

Have you ever wondered why you constantly have gas, especially in embarrassing situations?

I know it’s bad.

But the reason is because we are eating processed foods (especially foods that contain wheat) that our body is not used too.

The end result isn’t going to be pleasant for you or those around you.

So we really aren’t that too dissimilar from cows are we?

Our bodies reject stuff that is not good for it by trying to eliminate it anyway we can.

So if cows are contributing to the environmental problems because of their belching and flatulence don’t you think we may be too, especially if it happens on a daily basis!

It’s not as silly as it sounds if you stop and think about it.

Try getting rid of processed foods and anything that contains wheat in your diet for a week and see what type of difference can be made.

Eat foods like fresh crispy vegetables and fruits, lean meats, eggs, seeds, nuts and you will be well on the way to getting the body that you deserve.

These healthy eating tips are not rocket science, just common sense once you forget everything that we have been brainwashed with in the past about what we should eat to lose inches of belly fat.

You may be astounded by what it can do.

This post shows you how you can lose inches of belly fat by removing processed foods from your diet.

What have you got to lose? Definitely not your friends as they’ll be happy to be around you again!

In fact, if you have tried it, I want to hear what eliminating wheat and other processed nasties has done for you and your belly fat. Personally, it has made a massive difference in my life – and I don’t have no where near as much embarrassing gas as I used too!

Please leave your comments in the box below.


TT4FLoss 300x250 Healthy Eating Tips To A Greener Diet

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About Daniel Munday

Daniel Munday is Sydney's Fat Loss Specialist. He helps time poor people get back in their skinny jeans and lose the inches from their beer bellies even if they've been burned by every workout or diet fad that's ever existed.
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3 Responses to Healthy Eating Tips To A Greener Diet

  1. KerensaNo Gravatar says:

    I have been avoiding wheat for the past two weeks (except for the pizza on my cheat meal) and after the first day it made an enormous difference with me. I immediately felt less bloated and definitely had less gas. I’m definitely going to avoid wheat except for the occasional cheat meal now and then. But I do have a question, what about gluten free things like muffins and such, or granola? Are these foods still OK or should I avoid them as well?