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	<title>Comments for Sydney&#039;s Fat Loss Specialist</title>
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	<link>http://danielmunday.com</link>
	<description>Sydney Personal Trainer, At Home Exercises, Gym Workout Routines, Quick Healthy Meals</description>
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		<title>Comment on Top 5 Bodyweight Exercises For Your Upper Body by Ouch. &#171; Better off Barefoot</title>
		<link>http://danielmunday.com/top-5-bodyweight-exercises-for-your-upper-body/#comment-1170</link>
		<dc:creator>Ouch. &#171; Better off Barefoot</dc:creator>
		<pubDate>Tue, 30 Aug 2011 02:20:45 +0000</pubDate>
		<guid isPermaLink="false">http://danielmunday.com/?p=133#comment-1170</guid>
		<description>[...] The Wave [...]</description>
		<content:encoded><![CDATA[<p>[...] The Wave [...]</p>
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		<title>Comment on 14 Day Fat Loss Accelerator by How Much Water Should I Drink Each Day?</title>
		<link>http://danielmunday.com/14-day-fat-loss-accelerator/#comment-1149</link>
		<dc:creator>How Much Water Should I Drink Each Day?</dc:creator>
		<pubDate>Mon, 18 Apr 2011 03:51:27 +0000</pubDate>
		<guid isPermaLink="false">http://danielmunday.com/#comment-1149</guid>
		<description>[...] my 14 Day Fat Loss Accelerator Program &#8211; which I sell separately on my personal blog for $97 (click here and see for yourself if you think I&#8217;m [...]</description>
		<content:encoded><![CDATA[<p>[...] my 14 Day Fat Loss Accelerator Program &#8211; which I sell separately on my personal blog for $97 (click here and see for yourself if you think I&#8217;m [...]</p>
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		<title>Comment on How To Lose Inches Of Belly Fat by Daniel Munday</title>
		<link>http://danielmunday.com/how-to-lose-inches-of-belly-fat/#comment-1074</link>
		<dc:creator>Daniel Munday</dc:creator>
		<pubDate>Tue, 29 Mar 2011 00:04:18 +0000</pubDate>
		<guid isPermaLink="false">http://danielmunday.com/?p=278#comment-1074</guid>
		<description>fantastic Jeanette! I&#039;m wrapt to hear your success and it just goes to show what a difference it can make to your body and your life in general. keep up the progress!</description>
		<content:encoded><![CDATA[<p>fantastic Jeanette! I&#8217;m wrapt to hear your success and it just goes to show what a difference it can make to your body and your life in general. keep up the progress!</p>
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		<title>Comment on How To Lose Inches Of Belly Fat by Jeanette</title>
		<link>http://danielmunday.com/how-to-lose-inches-of-belly-fat/#comment-1064</link>
		<dc:creator>Jeanette</dc:creator>
		<pubDate>Mon, 28 Mar 2011 03:30:35 +0000</pubDate>
		<guid isPermaLink="false">http://danielmunday.com/?p=278#comment-1064</guid>
		<description>I am amazed at how effective at   reducing abdominal fat and  weight  the few simple recommended changes to my diet has made. My diet had been pretty &#039;clean&#039; but I could never seem to lose the few extra kilos aquired over the last few more sedentary working years. In a very short time the removal of dairy and grains (especially wheat) and inceasing  my  protein intake has had a remarkable effect. I am delighted!</description>
		<content:encoded><![CDATA[<p>I am amazed at how effective at   reducing abdominal fat and  weight  the few simple recommended changes to my diet has made. My diet had been pretty &#8216;clean&#8217; but I could never seem to lose the few extra kilos aquired over the last few more sedentary working years. In a very short time the removal of dairy and grains (especially wheat) and inceasing  my  protein intake has had a remarkable effect. I am delighted!</p>
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	</item>
	<item>
		<title>Comment on 3 Day Detox Diet by Tamesha Staver</title>
		<link>http://danielmunday.com/3-day-detox-diet/#comment-1061</link>
		<dc:creator>Tamesha Staver</dc:creator>
		<pubDate>Mon, 28 Mar 2011 00:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://danielmunday.com/#comment-1061</guid>
		<description>Thanks a boatload in developing one of the most exceptional blogs Ive stumbled upon in a while! It&#039;s really remarkable simply how much you are able to take from some thing just due to how visually gorgeous it truly is. Youve built a brilliant BlogEngine blog fantastic graphic ,videos, layout. This is undoubtedly a must see site! Taylor</description>
		<content:encoded><![CDATA[<p>Thanks a boatload in developing one of the most exceptional blogs Ive stumbled upon in a while! It&#8217;s really remarkable simply how much you are able to take from some thing just due to how visually gorgeous it truly is. Youve built a brilliant BlogEngine blog fantastic graphic ,videos, layout. This is undoubtedly a must see site! Taylor</p>
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		<title>Comment on Healthy Eating Tips To A Greener Diet by Kerensa</title>
		<link>http://danielmunday.com/healthy-eating-tips-to-a-greener-diet/#comment-911</link>
		<dc:creator>Kerensa</dc:creator>
		<pubDate>Mon, 21 Mar 2011 02:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://danielmunday.com/?p=407#comment-911</guid>
		<description>Great to know I&#039;ll do that!</description>
		<content:encoded><![CDATA[<p>Great to know I&#8217;ll do that!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Healthy Eating Tips To A Greener Diet by Daniel Munday</title>
		<link>http://danielmunday.com/healthy-eating-tips-to-a-greener-diet/#comment-909</link>
		<dc:creator>Daniel Munday</dc:creator>
		<pubDate>Sun, 20 Mar 2011 23:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://danielmunday.com/?p=407#comment-909</guid>
		<description>hey Kerensa - muffins should still be a cheat meal whether they&#039;re gluten free or not. Granola wouldn&#039;t be gluten free either because of the oats. Avoid them for best results.</description>
		<content:encoded><![CDATA[<p>hey Kerensa &#8211; muffins should still be a cheat meal whether they&#8217;re gluten free or not. Granola wouldn&#8217;t be gluten free either because of the oats. Avoid them for best results.</p>
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	<item>
		<title>Comment on Healthy Eating Tips To A Greener Diet by Kerensa</title>
		<link>http://danielmunday.com/healthy-eating-tips-to-a-greener-diet/#comment-890</link>
		<dc:creator>Kerensa</dc:creator>
		<pubDate>Sat, 19 Mar 2011 02:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://danielmunday.com/?p=407#comment-890</guid>
		<description>I have been avoiding wheat for the past two weeks (except for the pizza on my cheat meal) and after the first day it made an enormous difference with me. I immediately felt less bloated and definitely had less gas. I&#039;m definitely going to avoid wheat except for the occasional cheat meal now and then. But I do have a question, what about gluten free things like muffins and such, or granola? Are these foods still OK or should I avoid them as well?</description>
		<content:encoded><![CDATA[<p>I have been avoiding wheat for the past two weeks (except for the pizza on my cheat meal) and after the first day it made an enormous difference with me. I immediately felt less bloated and definitely had less gas. I&#8217;m definitely going to avoid wheat except for the occasional cheat meal now and then. But I do have a question, what about gluten free things like muffins and such, or granola? Are these foods still OK or should I avoid them as well?</p>
]]></content:encoded>
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		<title>Comment on How To Lose Inches Of Belly Fat by Daniel Munday</title>
		<link>http://danielmunday.com/how-to-lose-inches-of-belly-fat/#comment-857</link>
		<dc:creator>Daniel Munday</dc:creator>
		<pubDate>Wed, 16 Mar 2011 23:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://danielmunday.com/?p=278#comment-857</guid>
		<description>Cheers alveo - glad you like!</description>
		<content:encoded><![CDATA[<p>Cheers alveo &#8211; glad you like!</p>
]]></content:encoded>
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	<item>
		<title>Comment on How To Lose Inches Of Belly Fat by Alveo</title>
		<link>http://danielmunday.com/how-to-lose-inches-of-belly-fat/#comment-848</link>
		<dc:creator>Alveo</dc:creator>
		<pubDate>Wed, 16 Mar 2011 09:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://danielmunday.com/?p=278#comment-848</guid>
		<description>I’ve been visiting your blog for a while now and I always find a gem in your new posts.  Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>I’ve been visiting your blog for a while now and I always find a gem in your new posts.  Thanks for sharing.</p>
]]></content:encoded>
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