Category Archives: Motivation

Need a pick me up? Sydney’s Fat Loss Specialist gives you the motivation needed to help you succeed in your chosen goals

DPM Success Story: Mum Catherine Gets Her Body Back!

Today I want to share with you a great success story – performed in only 4 weeks from another DPM Peformance superstar – Catherine. Catherine gave birth to a beautiful baby girl last year and was determined to get her … Continue reading

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7 Secrets To Success

I believe there are 7 traits of successful people – no matter what their end goal is. It doesn’t matter if you’re looking to get back in your skinny jeans, get a promotion at work or just succeed at whatever … Continue reading

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Another DPM Transformation Success: Soren’s Story

Most of my clients are women so you’ll see the majority of the success stories being from them. However, I do train a few blokes – the ones that get it. I find that most guys have a “I know … Continue reading

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The Fight Project Update

At the end of November last year you may remember me mentioning about a guy who was participating in – what I think is – the ultimate human guinea pig experiment. If you missed it you can read more here. … Continue reading

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Another DPM Transformation Success: Melinda’s Story

Today I’d like to share with you an amazing story of one of my superstar clients – Melinda. Just take a look at Melinda back in July of last year and look at her now. One word says it all … Continue reading

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Munday’s Motivation: Linsanity = Watch & Learn

For today’s burst of Monday’s Motivation I am going down a different route and am going to focus on the latest NBA sensation – Jeremy Lin. Now most of you reading this probably couldn’t care two hoots about the NBA … Continue reading

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Munday’s Motivation: Dare To Change

With the Tour Down Under starting this week I had to feature something about a cyclist for today’s Munday’s Motivation. And of course, who could be a better poster boy for motivation and inspiration than “The Boss”, Lance Armstrong. One … Continue reading

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Sydney Boot Camp Specialist Reveals How To Deal With Slip Ups

Now unless your some super hero person you (and I) are going to experience some sort of slip ups and set backs on your path to achieving your New Years GOALS (not resolutions as we spoke about here last week). … Continue reading

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Take Action with YOUR Fat Loss Goals in 2012

While this video may be an old one of mine – filmed 3 years ago – the message is as relevant today at the start of 2012 as it was back then at the start of 2009. I dug deep … Continue reading

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Why New Years Resolutions Don’t Work

Welcome to the first post for 2012 – Happy New Year! Now it may seem like i’m going to rain on your parade and all the positivity that is around at the start of a new year when I make … Continue reading

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