Category Archives: Gym Workout Routine

Gym workout routine recommendations for people who like to train in a gym

Top 3 Reasons Why A Boxing Weight Loss Workout Works

Posted on December 22, 2010 by Daniel Munday

I’m about to head on down for a boxing workout cause my usual training partner is out of action today. I’ve decided to go and pound the bag instead. I don’t get to do this as much as I’d normally … Continue reading →

5 Big Gym Workout Routine Mistakes

Posted on December 21, 2010 by Daniel Munday

Although I am predominately an outdoors Sydney Boot Camp Trainer I still train one client in a gym that I used to work at back in the day and it means that I see some interesting gym workout routines to … Continue reading →

Posted in Gym Workout Routine | Tagged aussie fatblast, gym workout routine, interval training routines, sydney boot camp | 1 Comment

The Best Ever Abs Exercises

Posted on November 27, 2010 by Daniel Munday

Let’s do a random survey here. If I held a gun to your head and asked you for the best abs exercise to burn belly fat or die – what would it be? I’m thinking some of you may say … Continue reading →